Instinctive Dog Behaviors You Should Never Try to “Untrain”

Why some behaviors aren’t problems — they’re biology

Many dog owners spend years trying to “fix” behaviors that were never broken to begin with. Digging, barking, chasing, sniffing, guarding resources, and even selective listening often get labeled as bad habits — when in reality, they are deeply wired survival instincts.

Trying to eliminate these behaviors doesn’t just fail — it can increase anxiety, confusion, and behavioral fallout.

Here’s what instinctive dog behaviors you should manage, redirect, or respect — never erase.

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1. Sniffing Everything (Yes, Everything)

To humans, sniffing looks like distraction.
To dogs, it’s information gathering.

Dogs process the world primarily through scent — not sight.

Sniffing allows dogs to:

  • read emotional states

  • identify territory

  • assess safety

  • reduce stress

  • mentally decompress

🚫 Trying to rush or stop sniffing often leads to frustration and reactivity.

What to do instead:
Schedule “sniff walks” where speed doesn’t matter.

2. Barking (It’s a Communication Tool, Not Defiance)

Dogs bark for different reasons:

  • alerting

  • excitement

  • fear

  • boredom

  • frustration

Silencing barking without understanding why it happens often worsens behavior.

🚫 Punishing barking teaches fear — not quiet.

What to do instead:
Identify the trigger and redirect the behavior, rather than suppressing it.

💡 Pro Tip: Learning to interpret barking starts with reading canine communication cues — see 10 Ways to Understand Your Dog and What They’re Trying to Tell You.

3. Chasing Moving Objects

Squirrels. Bikes. Cars. Leaves.

Chasing is a prey-drive behavior, not stubbornness.

High-chase dogs aren’t “bad listeners” — their brains are temporarily hijacked by instinct.

🚫 Trying to punish chasing creates anxiety around movement.

What to do instead:
Use long leashes, impulse-control games, and safe outlets like flirt poles.

4. Digging

Digging serves multiple purposes:

  • temperature regulation

  • stress relief

  • boredom release

  • den-making instincts

Some breeds are literally designed to dig.

🚫 Blocking all digging often creates alternative destructive outlets.

What to do instead:
Create a designated digging zone or enrichment alternatives.

5. Guarding Valued Resources

Resource guarding is normal survival behavior.

Dogs guard:

  • food

  • toys

  • space

  • resting areas

The goal is not elimination — it’s trust.

🚫 Forcing items away increases guarding intensity.

What to do instead:
Build positive associations with human presence near resources.

6. Herding Behavior

Nipping heels, circling, controlling movement — herding dogs weren’t meant to be passive pets.

🚫 Suppressing herding instincts causes frustration and anxiety.

What to do instead:
Channel herding energy into structured tasks, agility, or training games.

7. Alertness to Sounds and Movement

Dogs evolved to notice threats before humans.

Reacting to noises, shadows, or changes in environment is protective instinct.

🚫 Punishing alert behavior teaches dogs that noticing danger is wrong.

What to do instead:
Teach calm acknowledgment and reward disengagement.

Why “Untraining” Instincts Backfires

Instinct suppression often leads to:

  • anxiety

  • reactivity

  • shutdown behavior

  • compulsive behaviors

  • loss of trust

Behavior doesn’t disappear — it re-emerges in worse forms.

💡 Pro Tip: Many instinct-driven behaviors that confuse owners actually have logical explanations — explore them in 10 Strange Dog Behaviors That Actually Have Logical Explanations.

Instinct Management vs. Instinct Suppression

The healthiest dogs aren’t the most obedient — they’re the most understood.

Good training:

  • works with instincts

  • provides safe outlets

  • teaches regulation, not denial

  • respects breed traits

Understanding instinct makes training easier — not harder.

Final Thought

Dogs aren’t misbehaving when they follow instinct — they’re being dogs.

The goal of training isn’t control.
It’s cooperation.

When instinct is respected and redirected, dogs become calmer, more confident, and easier to live with — without losing who they are.